About
You have 30 minutes to spare! This program consists of 5 workouts that you can do either at home or at the gym. Get ready to start the change of that mom/dad bod today with this awesome program! Each week you will get a new workout that you can complete as many times as you want in the week!
You can also join this program via the mobile app.
Instructors
Price
$24.99
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Total Body (Mombod + Dadbod)
Public • 12 Members
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